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A recent study showed that nearly one-third of women aged 18 to 59 suffer from a lost interest in sex, and it's not all in their heads.Unlike men's main sexual complaint, erectile dysfunction, women's biggest sexual problem is caused by a combination of both mental and physical factors, which aren't likely to be cured by merely popping a pill.
As you age, the drop-off of your libido is inevitable.
The body's production of sex drive-fueling hormones begins to slow while men begin developing more estrogen and women more testosterone.
"It's really important for women to realize that any of the over-the-counter products they may use have not been tested for efficacy and safety," says Shifren.
Phyllis Greenberger, MSW, president of the Society for Women's Health Research says more women report sexual problems than men, but research and treatment for women's sexual problems still lags behind.
"Women's sexuality tends to be multifaceted and fairly complicated," says sex psychologist Sheryl Kingsberg, Ph D.
"Although we would love to simplify it so we could have the one-two or even a one-punch treatment, it doesn't tend to work that way." But the introduction of anti-impotence treatments in the last few years has spurred more research into the causes of sexual dysfunction among both men and women, and effective therapies are available to help put the lust back into women's lives."This is one of first times we've seen really high quality studies for sexual dysfunction in women," Shifren tells Web MD.She says that until recently, the only studies on women's sexual issues were very small, often short-term, and rarely well designed."If it's working for them and/or their partner, there is no problem." But when a woman experiences a significant decrease in interest in sex that is having an effect on her life and is causing distress, then it's considered a problem of low sexual desire or HSDD.Kingsberg says that sexual desire is more than just an issue of low libido or sex drive.She says a phase III clinical trial of the testosterone patch involving several thousand women worldwide is currently wrapping up, and results should be published soon.For the first time, this study looks at the effect of the testosterone patches in naturally menopausal women as well as those who have undergone surgical or early menopause caused by chemotherapy or removal of their ovaries.However, there are steps you can take to revitalize your libido and keep your sex life in full swing.Eat foods that promote the production of hormones and pheromones while giving a boost to your libido."Above and beyond horniness, it is the sense of intimacy in the relationship," says Kingsberg."If you are mad at your spouse, you could be horny but you're not going want to be sexual with that particular person." Therefore, all of these aspects of sexual desire must be examined in order to determine the root of the problem.