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Bike to Run Transition time T2 begins when you cross Bike In mat at transition area and ends when you cross Run Out mat exiting transition area on foot. Run time begins when crossing the Run Out timing mats and ends when you cross the FINISH line.When finishing make sure the back up timers see your BIB number when crossing the finish line.The roads are NOT closed so watch for vehicles on the road. Bike In Transition area will be the same location as Bike Out but will be divided by cones. Enter the transition area after the run and exit by running your bike over the BIKE OUT timing mats prior to mounting your bike.

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Place participant number BIB on the front of shirt, shorts or BIB belt. Run bike transition time T1 begins when you cross the FINISH mat and ends when cross Bike Out mat exiting the transition area.

Bike to Run Transition time T2 begins when you cross Bike In mat at transition area and ends when you cross Run Out mat exiting transition area on foot. Run time begins when crossing the Run Out timing mats and ends when you cross the FINISH line. TEAM CAPTAINS: Must register entire team during registration by first registering as a captain, paying for the entire team, then clicking on the proper link on the receipt page to enter remaining team members. BIKE: 18 mile route will be marked and will take you out south of town.

Be sure to exit on the Bike Out side and enter on the Bike In side of the mats. Dismount bike upon entering the transition area and run your bike to your individual area.

Place participant number BIB on the front of shirt, shorts or BIB belt.

From the very beginning, Lutheran Social Services offered hope and healing to children.

We began in 1920 as the Lutheran Children's Home Finding Society to help "unfortunate girls" and their children.Duathlon participants must wear helmet, helmet numbers, bike numbers, bib facing forward during the run and bike. Please be at the Beresford High School with your bike racked in the Transition Area marked up and numbers on ready to go by a.m. Place bike number over the cross bar so tha T it is visible by event officials on either side of your bike.Place helmet number on the front of your helmet so that it is visible by event officials.Music Service is the leader in eastern South Dakota in the coin operated amusement industry.We offer video lottery machines, pool tables, dart boards, jukeboxes, video games and many other amusement devices.We have been in business for over 35 years and are the largest provider of service in South Dakota.We also have the largest league system with over 2,100 pool and dart players.Here are a few highlights, growth, and changes of LSS over the years: 1920 Lutheran Children's Home Finding Society organizes in Sioux Falls 1921 House of Mercy maternity home opens in Sioux Falls with Bertha Bragstad as first matron 1947 Foster Care program begins 1948 Refugee Resettlement program begins following WWII 1961 Summit Oaks Center (youth residential) is built(originally named Bertha Bragstad Hall) 1962-83 Counseling offices open in locations statewide 1965 Name changes from Lutheran Welfare Society to Lutheran Social Services of South Dakota 1973 Bethesda Children's Home (Beresford) becomes Woodfield Center and a part of LSS 1984 Consumer Credit Counseling Service established 1991 New Beginning Center, Aberdeen, becomes part of LSS 1993 Canyon Hills Center, Spearfish, becomes part of LSS 1998 Gateway Apartments opens in Sioux Falls to offer affordable housing to seniors 2000 Affordable housing for seniors and families established in rural communities.2000 Southern Hills After School program begins, Sioux Falls 2001 School-Based Mentoring program begins in Sioux Falls 2002 Family Based Counseling program begins 2004 Stepping Stones program begins, Rapid City 2005 New Canyon Hills Center facility completed and dedicated in Spearfish 2006 New Beginning Center facility expands in Aberdeen 2007 Sioux Falls Center for Children and Youth facility completed and dedicated 2007 Hilltop After School program opens, Sioux Falls 2008 Rural Mentoring program begins in Lincoln and Minnehaha counties 2009 Woodfield Center (Beresford) ceases operation as a youth residential treatment center 2009 Refugee & Immigration services expanded to Huron and Aberdeen 2009 Prairie Lake affordable housing apartment complex was completed in North Sioux City 2009 USucceed mentoring program begins 2010 LSS expanded its Childcare & Education Services to include infant-toddler care 2010 Community Resource Program established statewide 2012 Childcare & Education Services completed a major expansion at the Southern Hills facility, and expanded to additional sites in Sioux Falls including First Reformed, East Side Lutheran and Our Savior’s Lutheran 2013 Arise Youth Center Reception Center & Shelter Care opened in Rapid City 2013 Kinship Care becomes part of LSS 2014 Council of Accreditation (COA) reaccreditation.The tour will take riders through Union, Turner, and Lincoln counties in southeastern South Dakota. Run bike transition time T1 begins when you cross the FINISH mat and ends when cross Bike Out mat exiting the transition area.Register here as an Individual Duathlon participant. BIKE: 18 mile route will be marked and will take you out south of town.

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